28 Day Super Hash Browns!!

Hey, ya’ll! Sorry I don’t post often. I’m just sooo busy… It’s 9:13 pm and I need to go to bed soon, so I’m trying to type fast! Anyways, here’s the recipe!



Here’s the recipe for my


Makes 5 servings


  • 1 bag Trader Joe’s Riced Cauliflower
  • 3 eggs for hash brown batter + 5 eggs for the 5 servings. 8 eggs total.
  • 2 ripe avocados
  • 1/2 lemon
  • 1 TBSP of freshly diced tomatoes (optional)
  • Chili flakes (optional)
  • Salt & Pepper to taste
  • Olive Oil or Coconut Oil


#1. First heat up your pan or wok and put about 1 tsp of olive oil in the pan as it heats up on high. Then pour in the riced cauli and stir around for a few minutes until slightly golden. You don’t want to do this for too long because the cauli will eventually go back on the pan again and have another chance to cook through.

#2. Then crack 3 whole eggs in a big bowl. Pour the sauteed cauli in the bowl and mix thoroughly. Add in about 1/2 tsp of salt and 1/2 tsp of pepper. You can adjust accordingly. Your hash brown batter will end up looking like this:


#3. In a medium heat pan, add some oil and let heat. Then take about 3 heaping TBSP of the hash brown batter and spread in an even circle on the pan. Let the bottom of the hash brown solidify before flipping. This should take a few minutes. Once you flip, it will look like a hashbrown (or a latke)! Like this:


#4. Now make your Avocado Mash. It’s basically 2 avocados, mashed with a fork with 1/2 a lemon and some salt and pepper to taste.


#5. Now it’s layering time! Put the Avo mash on the hash brown, cook an egg sunny side up and top with some chili flakes and tomatoes if you desire!


MMMMMMmmmmMMMMMmmMMMm! Doesn’t that look so good!???


Yeah. Had to GIF it. Because I want to relive this moment forever.

How are you guys doing on the 28 Day Reset Challenge? Have you seen changes yet? I’ve talked to some POPsters and so far I’ve heard that the first thing everyone notices is better skin! I also saw that someone already went down 6 lbs in the first week! That is all awesome! And if in case you have not seen or felt changes yet, keep going. It takes time. It’s not easy but it will serve you so well in the long run to know your body’s food intolerances and sensitivities.

If you want to join on the 28 Day Reset Challenge, download the FREE PDF here. And if you want the entire meal plan and recipe cookbook of Reset-friendly meals, you can check out my official ebook here.

Let me know below in the comments how you’re doing. Be honest! Even if you’ve fallen off, it’s ok! Just get back on the wagon!!


Thanks, guys for reading!! Oh, and by the way, the recipe is not mine!!! It’s from Blogilates!! She just made a new site, so check it out right here!  New Blogilates Website You can find a lot of other really healthy recipes over there, including really good workout videos on her YouTube channel!! Comment down below if you like to cook! I’m pretty sure we all do, though….. Hehe. =P Well, I’m going to log out now! Bye!

Love, ♥

Carissa ~

DAY 30!!!

Hey, guys!! Can you believe that it’s 2018 already??? Time flies by soooo fast! Well, let’s finish our 30 Day Blogging Challenge!

Day 30: Your hopes for your blog

Well! I hope that someday I’ll get maybe 200 followers! And I hope you guys will give me suggestions on what kind of blog posts I should post.. I’m running out of ideas! Thanks for reading, guys!! Have a happy 2018, everyone!


Carissa ~

Pathways to Health!!

Hey,guys!! I’ve just came back from Phoenix,AZ. Why was I there? I was there for a event called Pathways to Health. What is that? It’s a mega clinic that gives medical care. And do you know what the best part is? It’s free! No money at all!! You can read more about it here:Pathways to Health  It was a lot of fun!!! Well,for me,at least. I wasn’t helping. My mom, dad, and sister volunteered, so they were exhausted. But it was a lot of fun!!! My junior class and I gave out gifts to the children in line. I felt really happy, because when we gave gifts to the kids,  they still had a happy Christmas. We also gave out bananas, pears, and gifts. Well,I hope you guys have a really good 2018!!! Comment down below your guys’ New Year resolutions! Bye for now!!


Carissa ~

P.S. Oh, and here’s a link to look at how many patients we served! Pathways to Health